Why vegan? Well, my best friend is a vegan and since cooking, baking and food shopping with her, I’ve found it really interesting what is included in foods that you wouldn’t necessarily expect to be there. For example, some pickled onions use milk powder as part of the preservative, as do salt and vinegar crisps. However, many ‘meat’ flavoured crisps such as steak or prawn cocktail flavour are vegan, go figure.
Turning this
recipe vegan is super easy as I just swapped my usual dairy butter to dairy
free margarine. This is readily available from all supermarkets and you can use
it as regular spread while dairy spreads like Flora are not suitable for
baking. As I said earlier, the whole recipe is very simple, the hardest part is
getting the golden syrup off the spoon and not leaving syrup lines from the tin
to the pan! Running boiling water over the spoon before and after each spoonful
helps with this, though avoiding the syrup lines is down to you.
The recipe I’ve
done here is for the most basic flapjack, however, you can of course add
anything to them you like. Some popular examples are chocolate chips, nuts,
dried fruit and desiccated coconut. As for the quantities of these extra ingredients,
that’s entirely up to you. Make them as chocolatey, nutty, fruity or coconutty
as you like!
Here is my
flapjack recipe:
175g dairy free margarine (butter)
125g demerara
sugar
2 tbsp golden
syrup
275g rolled oats
Preheat the oven
to 160°C
Melt the
margarine, sugar and golden syrup completely in a saucepan on a low heat
Add the rolled
oats and mix well until completely combined
Pour the mixture
into a pre-greased tin and bake in the oven for 20-25minutes. (When you take
them out of the oven, cut them into squares straight away and then leave to
cool before you take them out of the tin)
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